Take time on the Sabbath to discuss the importance of emergency preparedness with family & neighbors. Establish a 3 month supply of water and food and rotate it. Actively participate in all emergency response drills. Maintain a "red file" for your most important documents. Live righteously, practice the welfare principle of self-reliance and build a three to six month financial reserve.

Tuesday, October 16, 2012

VITAMIN D


 It that time of year to support our immune systems and guard against health risks.  Watch this ten minute video about Vitamin D3. Vitamin D3 is a hormone and its a very strong anti-viral that guards against the flu.  It also guards against deformed bones,cancer, multiple sclerosis (MS), heart disease, and depression.  I keep Vitamin D3 in my food storage.  You may consider it too.
Vicky Frizzell
Stake Food Storage Specialist


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