(If you can’t accomplish this in 1 week, don’t worry, just take your time and do it in steps.)
Flour:
Flour is made up of carbohydrates (or starch) & proteins. Of these two nutrients, protein matters most to the baker. A high percentage of protein means a harder (stronger) flour best suited to chewy, crusty breads and other yeast-risen products. Less protein means a softer flour, best for tender and chemically leavened baked goods, like pie crusts, cakes, cookies, and biscuits. Although there are many types of flour, all-purpose (or occident) flour is used most frequently. The type of flour you choose affects the texture, stability, and overall outcome of your breads, cakes, pies, and cookies. It’s also great for thickening sauces, gravies and puddings or deliciously dredging meats and vegetables prior to frying or sautéing.
What kind of flour is best?
Unless you’re an avid bread or cake baker, an all-purpose flour is probably your best choice. A combination of hard and soft wheat is milled to produce all-purpose flour. The resulting medium protein content (between 9% and 12%) offers just the right balance of strength and tenderness for the everyday baker to make chewy breads, delicate tarts and everything in between. In general, you may find that cakes made with all-purpose flour are a bit tougher and less delicate than those made with a softer pastry or cake flour. Likewise, breads made with all-purpose flour may be a bit softer and flatter than those made with bread flour. But overall, these differences should be slight for the casual baker.
So, we suggest storing all-purpose flour and then buy any other flours you like to use on top of the standard 50lbs of all-purpose flour, to make sure you’ll have plenty for your everyday cooking/baking needs. If you enjoy baking and start making breads or cakes regularly, you might want to use specialty flours. Feel free to adjust the 50 lbs accordingly for the types of flours you will be using. After all we do not want you to waste any food, make sure you’re rotating through all of your food, ingredients and supplies.
Bread Flour vs. All-Purpose Flour
Do I need Bread Flour?
All purpose flour is fine as long as it is unbleached as bleaching weakens the protein which is needed to give a good texture or crumb to the bread. Bread flour has higher protein and will make a chewier bread.
Buying Flour
To choose the right package size for your needs, keep in mind there are about 3½ cups of flour per pound, so a five-pound bag contains approximately 17½ cups.
Storing Flour Warning
Room temperature: Store in an airtight container for up to a year. White flour never really spoils, but the longer it sits, the more susceptible it is to kitchen pests. Try putting a few bay leaves in the container to keep them away.
According to The Church of Jesus Christ of Latter-day Saints, some dry products may not be suitable for longer-term storage because it may go rancid, including: Flour. View this PDF document for the full details.
Refrigerator or Freezer: Can be stored indefinitely packed in airtight containers or freezer bags. The flour will not freeze solid, but plan to take it out a few hours before using to bring it down to room temperature.
Smell
It should smell and taste “wheaty,” not musty or stale.
Measuring
Substitution Ideas
If a recipe calls for a certain type of flour and you only have all-purpose on hand:
• Use one tablespoon more per cup when making breads.
• Use one tablespoon less per cup when making cookies and biscuits.
• Recipes calling for self-rising flour: add 1½ teaspoons of baking powder and ½ teaspoon of salt to each cup of all-purpose.
Recipes
2 in 1 Breadsticks or Pizza Recipe in 30 min.


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Click on the images below to view all 52 weeks at once or the recipes to go with it, in a .jpg or download the 52 Week Food Purchasing Plan (PDF) or the Custom 52 Week Food Purchasing Plan (Excel file) and calculate exactly how much you’ll need for the size of your family.
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